Mealody

Weekly meal planning for families

Stop deciding dinner.
Plan the whole week.

One base recipe becomes a different plate for everyone at home — matched to their goals, allergies and ages. Automatic shopping list, nutrition data sourced from USDA FoodData Central, not estimated.

First plan free · No card needed · 5-minute setup

One plan · Tuesday dinner

Maria

Losing weight · vegetarian

Quinoa & roasted veg

420kcal
25 min
28gProtein
45gCarbs
14gFat
LightVegetarian

Alex

Building muscle

Salmon rice bowl

720kcal
25 min
50gProtein
65gCarbs
22gFat
High protein

Lily

Age 7 · no peanuts

Pasta with hidden veg

380kcal
20 min
18gProtein
50gCarbs
12gFat
Kid-friendlyNut-free

Same plan. Same shopping list. A plate for everyone.

Why households need this

Two adults and a kid usually means three different dinners — or one compromise nobody loves. Mealody is the third way.

Most planners assume one person, one diet. Real households don't work that way — someone's losing weight, someone's bulking, someone has allergies, someone is seven. Mealody plans for everyone at once and produces one shopping list.

What you get

Four pieces. One coherent plan.

Set your household up once. Mealody handles everything that follows.

Household profiles

Goals, activity, diet type, allergies, and preferences for each person. Calorie and macro targets calculated automatically.

Maria · -8 kg goal · vegetarian
Alex · build muscle
Lily, 7 · no peanuts

A plan that fits everyone

Up to 7 days, breakfast through dinner, balanced for every member at the same time.

M
T
W
T
F
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One grocery list

Categorized, quantities merged, fridge ingredients subtracted. Built for one trip.

  • Quinoa, 500g
  • Sweet potatoes, 1kg
  • Salmon fillet, 600g
  • Spinach, 300g
  • Olive oil, 250ml

Cook once for up to two days

Step-by-step batch cooking with timing and storage notes — so weeknights stay easy.

  1. 1
    step 10 min
  2. 2
    step 20 min
  3. 3
    step 30 min

Getting started

Set up once. Plan every week.

  1. 01

    Tell us who eats

    Add each person — age, goal, activity, diet, allergies. Two minutes.

  2. 02

    Pick your days

    1 to 7. Mealody generates breakfast, lunch and dinner for everyone.

  3. 03

    Shop and prep

    One grocery list for the whole plan. Turn on batch cooking and each dish covers up to two days.

Journal

The Mealody Journal

All articlesCompare Mealody with other apps

Cook one meal. Feed everyone right.

Set up your household once. Generate plans whenever you need them. Mealody does the rest.

First plan free · No card needed · 5-minute setup